Pillar 4 of 12
Nurture the Adrenal Glands
Continuous stress can fatigue the adrenal glands, which influence metabolism, hormone balance, mood, energy, and sleep. The original site emphasized reducing the load perceived by the stress axis while supporting adrenal function.
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Continuous stress can fatigue the adrenal glands, which influence metabolism, hormone balance, mood, energy, and sleep. The original site emphasized reducing the load perceived by the stress axis while supporting adrenal function.
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